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2026 Healthy Plates

Healthy Everyday with Kenny Rogers Roasters

Kenny Rogers Roasters continues its commitment to healthier dining by making certified nutritional information easily accessible across its Healthy Plates. The core lineup—Classic Healthy Plate, Low-Calorie Plate, High Protein Plate, and High Fiber Plate—offers balanced, everyday options that help guests make informed choices without sacrificing flavor.

Expanding this range, the brand introduced new Healthy Plates designed for evolving lifestyles: the Low Carb Plate, Low Sugar Plate, and Breakfast Healthy Plate. With all nutritional data tested and certified, Kenny Rogers Roasters reinforces its promise that transparent, better-for-you meals can still be satisfying and delicious.

Our Current Healthy Plates

Classic Healthy Plate

High Protein Plate

High Fiber Plate

Low Calorie Plate

2026 New Healthy Plates

Low Carb Plate

Low Sugar Plate

Breakfast Healthy Plate

*available on selected stores only

Understanding the Nutrition Behind the Plates

All Healthy Plates from Kenny Rogers Roasters follow Recommended Energy and Nutrient Intake (REI/RNI) guidelines—daily benchmarks that indicate how much energy and nutrients the body needs. REI and RNI help show how a meal supports these needs, making it easier to choose plates that offer more protein, more fiber, or fewer calories, depending on what your body requires.

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